No, you do not get a medal for having plaque. Plaque is a sticky film of bacteria that builds up on teeth and can lead to cavities, gum disease, and other health problems. It is important to brush your teeth twice a day and floss once a day to remove plaque and prevent it from building up.
The Dutch phrase “Krijgt men een medaille voor tandaanslag?” can be translated to “Does one get a medal for plaque?” in English. This is a rhetorical question, as the answer is clearly no. Plaque is not something to be proud of, and it is certainly not something that deserves a medal.
Here are some of the reasons why it is important to remove plaque:
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Prevents cavities: Plaque contains bacteria that produce acids that can eat away at tooth enamel, leading to cavities.
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Reduces gum disease: Plaque can irritate the gums and cause inflammation, which can lead to gum disease. Gum disease can damage the tissues that support the teeth and eventually lead to tooth loss.
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Improves overall health: Some studies have linked gum disease to an increased risk of heart disease, stroke, and diabetes. Removing plaque can help to reduce the risk of these serious health problems.
There are a few things you can do to prevent plaque buildup:
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Brush your teeth twice a day: Use a soft-bristled toothbrush and fluoride toothpaste to brush your teeth for two minutes each time.
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Floss once a day: Flossing helps to remove plaque from between teeth where your toothbrush can’t reach.
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Eat a healthy diet: A diet that is low in sugar and processed foods can help to reduce the amount of bacteria in your mouth.
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See your dentist regularly: Your dentist can check for plaque buildup and provide you with professional cleanings to remove plaque that you can’t remove at home.
By taking good care of your teeth, you can prevent plaque buildup and keep your smile healthy.